Medicated diets allergic to gluten | 12Dass.com

Being allergic to gluten, is a problem that now can be more light, for we find in the market, food prepared for this type of feeding. Gluten is a protein found in cereals and more. Wheat containing 80% gluten, which is the one that provides elasticity to the masses. Many people can not tolerate, these are called celiac disease, which can not drink at all this protein, because it hurts and damages the small intestine, unable to perform normal digestion.

But this kind of power, need not be at all unusual, for now, the analysis of food, have led to diets to manufacture exclusively for this type of feeding. We know that there are gluten-free cereals such as rice, corn, potatoes, vegetables ? it?s all about knowing how to combine the diet. Bread can be perfectly replaced by other products.

One thing you need to pay attention, is in the legends and information on the labels to see if they can or can not consume because it contains gluten, of course, nutritionists are the best guides to the diets.

I spent a delicious recipe for gluten-free tasting:

Ingredients:

• 1 L. soy milk
• ?? teaspoon of baking
• 1 Cup of sugar
• 2 Teaspoons vanilla extract

Preparation:

Heat the milk and when it boils, you add the other ingredients. Moves with a wooden spoon as you take consistency, let cool. salud.es

To find out if you are ready, consistency, note if the deposit is a little on a plate, this does not slip.

Medicinal plants are a great option to help you lose weight with your diet, which will be a perfect complement to the diet at home destined to lose weight that suits atus needs. Medicinal plants contain different properties that contribute much, if known and handled properly. Here are a classification of medicinal plants so that you can incorporate into your diet.

Lipolytic plants: These plants are those that help to reduce the absorption of fat in the body, among them are the Garcinia, used since ancient times and whose extracts are recommended in the treatment of overweight. Reducing plants Appetite: The best known is the fruit of bitter orange, which helps create a feeling of satiety.

Stimulatory plants thermogenic activity: by increasing the thermogenic activity is supports combustion of fats. This property can find in green tea, mate and guarana.

Depurative plants: These plants cause the decrease in blood lipids and also to help you lose weight, help prevent colon irritability. These plants can eat the artichoke. Medicinal plants could be your great allies to be able to lose weight, plus give you vitamins and proteins. Healthy, thin, great combination.

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